Просмотры
0:15
Body Type Workout Plan
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
11:45
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
30:04
30-Minute No-Equipment Full-Body Toning Workout
16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
11:37
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
