Do your days pass? Are you a housewife and you can not take the time to go?
On the gym type, although you are in the right place, this free app to practice the robot exercises make exercise at home easier.
Women training sessions are a perfect exercise for women who want to get in shape without the use of equipment, with following some simple guidelines and instructions that will help you training in certain parts or muscles of your body , whether at home or at the office at work?
If you focus on your training and your glittering legs, here is the best way to improve the aesthetic shape. In addition, if you want a silhouette on the hourglass shape and Bikiny body dream of all girls, applying this challenge will help you get there very quickly.
In this free fitness app you will find a variety of women's exercises, gymnastic exercises and weight lifting exercises such as crunches, stomach workout, workout toning, legs of lifting, legs and training. Buttocks, dumbbell biceps, chest exercises, muscle triceps, forearm exercises, thigh exercises, awesome leg exercise, training bored, buttocks training, glut training, exercises in the hip and thigh inside the thigh ... to get the most out of muscle, abdominals, weight loss and incredible back. In addition, you do not have to be pumping to prove your torso iron, rather try this experimental application of the female body.
Characteristics
Training Magazine
Horses Lane
Free and simple
20 20 exercises
Difficulty Level 3 (Easy, Normal, Hard)
Alarm Daily reminder will not miss the challenge.
Comment Animation Display Do each exercise
There are days off to make sure you have a good recovery time. Exercise will make you stronger and healthier. Exercise benefits all parts of the body.
Feel free to download women's training courses and thank you for all already used.
If you like our app please do not forget to rate it!
9Apps 4.9
