Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. Cholesterol is also found in foods from animal sources, such as egg yolks, meat, and cheese.
If you have too much cholesterol in your blood, it can combine with other substances in the blood to form plaque. Plaque sticks to the walls of your arteries. This buildup of plaque is known as atherosclerosis. It can lead to coronary artery disease, where your coronary arteries become narrow or even blocked.
This application provide details about some basic foods & techniques that help lowers blood cholesterol. The idea is primarily to help people to protect themselves from Cardiovascular diseases as high cholesterol is one of the major predisposing factor.These diseases that result from elevated cholesterol are the leading cause of death now a day.
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