Просмотры
11:01
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
15:44
REVIEW : Tai Chi 5 minutes a Day - Module 4 long version with extra silent practice
16:55
Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow
44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
23:03
Easy 15-Minute Tai Chi Flow for Core Strength | Tai Chi for Beginners | Begin with Breath Tai Chi
14:05
15-Minute Every Morning Tai Chi | Tai Chi for Beginners | Wake Up Flow
0:17
Taichi 4 basic moves
13:17
TAI CHI FOR BALANCE - Beginners & Seniors
