8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif

7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez

15 MIN STRETCH FOR SPLITS (front splits flexibility routine)

Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits

Best Middle Split Stretches to get the Middle Splits Fast!

7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits

I practice this mobility routine daily. Improved mobility will truly help you train better :)

Stretch The Hip Flexors Correctly