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This App Reduces Phone Usage by 300%
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Monitor Screen Time iOS and Android: 5 Best Free Apps to Limit Screen Time
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How To Set a Time Limit For ANY App on iPhone/iPad!
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Don’t use phone blocking apps!
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how I reduced my screentime by 80% (guide)
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7 Best Parental Control Apps: iPhone & Android (Free & Paid)
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How to Set Up a Child’s iPad AND Parental Controls Using Screen Time
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how i use ScreenZen to control my screentime (mostly)