Просмотры
25:51
Shoulder, Chest And Triceps Dumbbell Workout | Push, Pull And Legs | Upper Body Workout | Cult Fit
8:46
5 Minutes of Push-Ups a Day Can Work Miracles | Start From ZERO
26:00
25 Min Arms Workout with Weights // Arms Back Chest Shoulders
8:34
P-O-F CHEST Workout (killer routine for building bigger pecs!)
17:06
15 Minute Weightless Arms Workout - sculpt sleek & toned shoulders, triceps, biceps and back
20:15
Toned Arms at Home: No Push-ups! (Beginner Friendly) | Joanna Soh
10:52
How To Build The Perfect Chest With No Weights | Calisthenics Chest Workout
12:28
Complete Biceps & Triceps Workout For Bigger Arms
