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8:16
If Your Body Can Do That, You're One in a Million
8:57
9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH ( LOWER BELLY FAT & TOTAL ABS BURN )_Shirlyn
45:24
5K Walk with a Twist - Walking at Home - 3.1 Miles = 5K Walk!
45:24
5K with a Twist! 3 1 Mile Walk at Home!
6:44
5 MIN FULL BODY STRETCH & COOL DOWN
10:13
10 MIN FULL BODY WORKOUT l LOSE BELLY FAT & LOVE HANDLES AT HOME l 7 DAY FITNESS CHALLENGE WITH ME ♥
13:04
Awaken Your Intuition | 10 Minute Guided Meditation To Enhance Your Inner Voice
29:07
Get A Strong Core Fast With This Workout Routine Designed Specifically For Women Over 40!
