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Tai Chi application for kicking attacks
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Original Koryo applications- part I
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Applications For Beginning Of Naihanchi Shodan
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15 Middle Block Apps - From Japanese Jits, Goju, and JKD
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Back, Side, and Joint kicks for Goju Ryu - Basics, Anatomy, Training Exercises and Application
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Chen Style Taiji Quan Applications | Master Adam Hsu
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Keep it simple.....short and sharp!!!
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Karate workout: basic stance drills part 2
