A keto or ketogenic food is a very low-carb food, which turns the body into a fat-burning machine. It has many proven benefits for weight loss, health and performance, as millions of people have experienced already.
Here you’ll learn about keto food,
its health benefits, common mistakes, side effects etc.
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![Keto Diet App - Filter Recipes Based on Allergies, Categories & More - [iOS 12.36] screenshot 5](https://i.ytimg.com/vi/bnhEwMcLg3I/mqdefault.jpg)
