If you're serious about increasing your strength,follow this training program and you'll soon be on your way to completing 100 consecutive push ups!
Its very simple program , unique design and powerful function for all levels
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Just like a real personal fitness trainer ,the exercise regimen based on your feedback how taxing you think the individual exercises are.that way,you can continue towards your fitness goal.
First we asses your current level with a small test and then the app determines the schedule you have to follow to be able to reach the 100 push up goals
Don't forget to rest between the push up to make the most of it
Give it a try and you will not regret it:
App features:
*Proximity sensor Counting
*Timer between sets.
*Many levels training program.
*Free training.
*Saving Your records
all bugs and improvement ideas can be sent to ahmedmmoharm@gmail.com
solve screen problem while Training
9Apps 4.9
