Просмотры
Body Type Workout Plan
30-Minute No-Equipment Full-Body Toning Workout
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
Light Beginner Workout | Weightloss & Strengthening [Level 0.5+]
40-Minute Total Body Strength Training (Low Impact) | Joanna Soh