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30-Minute Low-Impact Dance Grooves Workout
20-Minute Dance Cardio & Sculpting Workout
40 MIN Full Body Cardio Workout at Home [No Repeats]
Do This Every Night To Burn Fat & Sleep Better
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
45-Minute Cardio Pilates Total Body Workout
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)