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LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
30-Minute Selena Gomez Workout For Flat Abs and Toned Legs
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)