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Losing weight is the goal of many people around the world because nowadays, there are numerous of overweight people. Even if you do not care too much about your physique, you still need to remain a healthy weight because overweight and obesity can lead to many dangerous health problems.
In fact, there are a lot of simple methods to lose those weight, including doing exercises. In the article today, I will give you the healthiest fat-burning ab exercises which can be done right at your own home!
When most people think "abs," they think the muffin top that blooms over the top of too-tight pants. But abdominals, a set collectively known as the core, includes the many interconnected muscles that run up the back and stretch down to the butt and the front and inner thighs, says Michele Olson, PhD, professor of physical education and exercise science at Auburn University–Montgomery, Alabama.
Here are 10 moves, from simple to killer, that will keep your daily core workouts interesting!
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