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0:09
Never underestimate the leg day, even from home! 🏋️♀️ Follow BetterMe for more leg workouts ✅
0:22
5 Playful #Pilates #Exercises Using a Ball #workout #workoutathome #fitness #pilatesworkout
32:24
10,000 Indoor STEP🚶♀️Challenge (Burn Calories!) | Joanna Soh
38:19
3KM Fat Burning Indoor Walk (Burn up to 400 Calories!!*) | Joanna Soh
0:17
28 Day Chair Yoga For Seniors #shorts #exercise #reducebellyfat #bellyfatloss #yoga
0:10
This proves Abs are made in the kitchen 😲 #shorts
16:09
15-Minute Standing Ab Exercises (Strong & Sculpted) | Joanna Soh
1:00
Can You Bend This Bar?
