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LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
Gentle Pilates - 15 Minute Pilates for Beginners Workout!
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
Gentle Pilates Workout - Pilates for Beginners At Home
10 Minute BRISK WALK | At Home Workouts
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
10,000 Indoor STEP🚶♀️Challenge (Burn Calories!) | Joanna Soh