Army Workout is a bodyweight circuit training program based on a 30-day calendar. It's a full body workouts for loosing fat and muscle building. The program is designed for open & small spaces, it can be performed at home or on a track & field with a group. Train Like an U.S. Ranger With This Army-Approved Workout
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![30 Minute Full Body Dumbbell Strength Workout [NO REPEAT] screenshot 3](https://i.ytimg.com/vi/dhCwHlL32Jw/mqdefault.jpg)
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