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High Knee Running, 7 minute fitness (HIIT)
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
Slim Legs Workout (7 Minutes)
7 Minute fitness circuit - 14 Reverse Bridge (HIIT)
Jumping Jacks, 7 Minute Fitness, (HIIT)
7 Minute fitness circuit - 8 Shoulder Press (HIIT)
7 Minute fitness circuit - 1 Bicep Curl (HIIT)
Day 1 - Summer Seven X1