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12:08
10,000 Ab & Squat Challenge in 30 Days | Joanna Soh
18:01
10,000 Squat & Plank Challenge (in 30 Days!) | Joanna Soh
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What Happens To Your Body When You Squat 100 Times Every Day
6:16
100 REP SQUAT CHALLENGE (Tone & Lift the Booty & Thighs)
40:11
Crazy Burn🔥 1000 Squat & Lunge Challenge | Legs and Glutes | Joanna Soh
3:12
What if we did 100 squats everyday for 30 days?
3:18
BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)
31:25
Low Impact Squat & Lunge Challenge (500 Reps!) | Joanna Soh
