Protein diet

Protein diet is a new App. Slim down with this gym wear me. It is an application that shows how to eliminate body fat to be able to eliminate the weight that we have left in the body in a few days.
You can wear a beautiful abdomen with a flat stomach, tone your body, take a good diet, achieve a fitness body and have a healthy life.
Our team body healthy is working so that you can enjoy a personalized training, a specific diet, sports news and latest news in the food.
I have to say that, in the face of our health, eating well is not the same as eating badly.
Our body needs to eat properly, this does not mean eating much, or in large quantities, if not to provide our body with the necessary reserves of different types of food.
Neither we have to submit to dangerous diets, extreme diets or stop eating to achieve our goals. With a daily workout (whether at home, in the gym or a park), or personal training in which we do a little running, core or muscle mass in general, anaerobic and a balanced diet we can achieve great results.
If you are looking for something more extreme and complete, in our App protein diet also will talk the crossfit is a high intensity global training that gives you strength, physical strength, flexibility, power and balance. This sport is called "all in one".
If you want to know more about the corssfit, I will update you on this complete training.
I have to point out that all the exercises that I will explain in the application are exercises to do at home, although you can also do them anywhere else, but we will not use gym machinery.
On the other hand, this application is easy to use, informative for the most part with which you can enjoy a gym wherever you go.
In addition, we will disclose very familiar terms in this world of gym and sport such as: gym wear, cycling, biceps, aerobics, core training, cross training, crunking, cycling, endurance, exercise bike, fit, fitnnes, triceps, trainer, Torso ... among other terms that you must know to catch us off guard when it comes to going to the gym.
On the subject of food, I will also talk
in our App "Protein diet" about ketogenic diet or Keto diet, so popular and recently named. I will inform you about it and I will tell you how long it takes to enter ketosis and the signs to identify ketosis in our body. In the case of wanting to do it, always under your responsibility, I will tell you the most sustainable way for the body to carry this diet.
Another issue that will touch will be the non-therapeutic use of hormones. Unfortunately, it is gaining followers in the world of aesthetics and bodybuilding. Hormones such as GH or insulin are used without medical control due to their anabolic effect. The problem is that insulin and other hormones are easier to get at the pharmacy than you think, and I do not say this because of the illegal use of these hormones, but because they can be deadly.
To finish, and leaving aside the content of the App, I will tell you that, with exercise, planning a sports routine, carrying a good and effective food diet and with willpower, you will get to lose body fat, have a toned and beautiful body , learn to feed yourself properly and ultimately learn to slim down whit Protein diet.