Benefits of Vitamins - विटामिन्स के फायदे

Benefits of Vitamins
in hindi is a unique app to learn all kind of Vitamins and Minerals and their source and their importance in Hindi.
This ultimate simple and useful guide will help you to know more about vitamins role and its importance in your body.
-> Introduction about Vitamins
-> The Role of Vitamins
-> The Risk of Vitamins Deficiency
-> Type of Vitamins
-> Source of Vitamins From Food
-> Choosing The Right Vitamins
-> Vitamins for Infant
-> Vitamins for Adult
-> Vitamins for Senior
-> Avoid Vitamins Overdose
The vitamins are essential nutrients, which are part of a necessary process that helps to release energy from foods within its makeup and from those consumed to keep the skin, nerves and red blood cells in constant rejuvenating mode.
vitamins guide in hindi is a unique app to learn all kind of Vitamins and Minerals and their source and their importance in Hindi.
-> Vitamin A
-> Vitamin B1
-> Choline
-> Folic Acid
-> Inositol
-> Vitamin B2
-> Vitamin C
-> Vitamin D
-> Vitamin B3
-> Vitamin B6
-> Selenium
-> Sodium
-> Zinc
-> Vitamin B12
-> Vitamin E
-> Biotin
-> Calcium
-> Copper
-> Iodine
-> Iron
-> Magnesium
-> Manganese
-> Potassium