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Yogalates soft | Silvia, Loraine, Willemijn | Silvia's Danceschool Live
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SUPER SOFT Yogalates | Stretch | Breathe (for full BACK and CORE strengthening)
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20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)
24:33
20 MIN EXPRESS PILATES WORKOUT || Power Pilates For Energy (Moderate/Intermediate)
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20 MIN EXPRESS PILATES WORKOUT || Beginner to Moderate Pilates (No Equipment)
44:23
45 min Yogalates Workout
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50 min Intermediate Yogalates Workout
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Yogalates DVD 6 Weight Loss
