visualizações
Day 20 leg workout Before vs After 🤯😰 100 squats in a day #75hardchallenge #fitness #legworkout
10 Types of Squats
✅ Form is everything! Tips to improve your form when performing these abs / core exercises👇🏻
She's Perfect
I did 500 Squats daily for a Week *challenge* || *Before & *After Result
Hip Flexor Pain When Squatting? (HOW TO FIX!)
Glute Soft Tissue Mobilization
4 MUST DO GLUTE EXERCISES #shorts