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My Pilates workout routine
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)
Modern Pilates Music Playlist. 60 min of musica pilates by Songs Of Eden.
20MIN Full Body Pilates // lean & toned // no equipment or repeats
20MIN full body pilates workout // DAY 1 CHALLENGE // no equipment
30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (No Equipment)