Get ready and select some good music workout and start the most experienced trainers to get strong legs and build massive body,the journey with this legs workout app will be hard ,harder than anything workout routine you have ever done before,but once you see the results you will continue to use this legs app workout for life.
No gym ,simple equipment needed,and all you need start this legs training app ,start the best android gym coach ,start this 30 legs excercises to help you build a strong legs in 30 days .
Features :
- designed for men and women, young or old.
- works offline
- Best Voice coach
- Legs workout routine are grouped by difficulty level (easy,medium,hard) .
- Best 2d animation to show you how to do each legs workout excercises .
- This legs app include an BMI Calculator to help you now your BMI Score and respective category i.e Underweight, Normal, Overweight, Obese . You can save your BMI score and keep track of it within App.
- This legs app include an Exercise Calorie Calculator To find your burned calories for an exercise, this calculator uses:
1
Your Weight (in KG or Pounds)
2
Exercise Duration
3
Standardized MET Exercise Values
Hopes legs workout app, helps you to stay healthy.
30 Best Legs Workout :
cardio runing
flutter kicks
plie dumbell squat
wall sit
step up with knee raises
leg press
standin leg curl
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