visualizações
Workout Level One Soft Gym 4
30 minute fat burning home workout for beginners. Achievable, low impact results.
Low impact, high intensity intermediate home cardio workout
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
How To Approach A Power Shot!
Low impact, beginner, fat burning, home cardio workout. ALL standing!
15 Minute Full Body Cardio Workout (No Equipment)
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)