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15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks
Gym "icks" in Women
Body-Solid Tools Soft Medicine Balls #BSTSMB (Exercises)
50 MIN Workout with a SOFT BALL (or a Cushion) - A Total PowerHouse Workout l by Ivana De Jelaca
A woman who is strong and soft #Fitness Daily #Self-discipline #fitness #fitnessdiary
8minutes BOOTY Workout at Home(NO SQUATS,NO LUNGES,NO JUMPING) #beginnerfriendly #hipworkout #athome
From January 2nd I’ll do my own ✨30 day soft✨ details on my insta // gym sets AYBL dc: NICO