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10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
5:02
Get a FLAT BELLY in 2 Moves (No Sit-Ups or Gym) | Dr. Mandell
16:36
15 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)
15:41
15 min Abs and Hip Workout | Pilates for Beginners
10:52
10 Min Morning Routine to Burn Belly Fat | No Jumping
8:18
Quick Lower Belly & Waist Slimming Pilates Workout | Mat Pilates Abs class
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
8:34
How You Can Get A Flatter Stomach With 4 Exercises
Flat Stomach Workout - Exercises for Ab and Belly
4.250,000+ Instalações
