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15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif
LOW IMPACT BOOTY & LEG WORKOUT - no squats, no lunges, no equipment (16 min)
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
15 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
20 MIN THIGHS & BOOTY PILATES WORKOUT || Sculpting Mat Pilates (No Equipment)
20 MIN BOOTY WORKOUT || At-Home Pilates (No Squats & No Equipment)
10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves / flowy, slow & intense I No Equipment