visualizações
Wellness Wednesday: Boost Pilates
20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)
20 MIN EXPRESS PILATES WORKOUT || Power Pilates For Energy (Moderate/Intermediate)
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
HOW TO GROW TALLER | 10 Min Daily Pilates Stretching Routine | Fix Your Posture At Home | Mish Choi
25 MIN ENERGISING PILATES || Full Body Workout
30 MIN FULL BODY WORKOUT || Power Pilates With Weights (Moderate)
15 MIN BOOTY PILATES WORKOUT | Pilates For A Round Booty & Toned Thighs | Eylem Abaci