6 Pack Abs

A descrição de 6 Pack Abs

6 Pack Abs
6 Pack Abs Many individuals are under the impression that in order to get a six pack, they will need to develop strong ab muscles.
Working on building strength in the abdominal core is always a smart move
because it will help prevent injuries and help you perform other weight lifting activities better, but it's not a requirement.
Some features of 6 Pack Abs android app.
★ 25 core abs exercises and Yoga to achieve 6 pack abs.
★ Diet plan and food to avoid.
★ This app is in easy Hindi Language.
★ Simple app. No internet connection needed!
★ Professionally designed, user-friendly and intuitive interface.
★ Better Hindi font for better reading.
★ Share any detail on whatsapp, facebook, twitter, instragram and any other social sites.
ABS AND CORE EXERCISES INCLUDE:
1. क्रंचेज़ एक्सरसाइज़
2. ऑबलिक क्रंचेज़
3. प्लैक्स
4. जैकनाइफ़
5. लेग लिफ्ट
6. रशियन ट्विस्ट
7. हैवी वेट एक्सरसाइज़
8. ट्रंक रोटेशन
9. साईकिल
10. फोकस्ड क्रंच
11. सिस्सोर किक्स
12. एब-व्हील रोलआउट
ABS YOGA INCLUDE:
1. चक्रपादासन
2. पादउत्थानासन
3. कपाल भाति
4. नौकासन
5. ताड़ासन
6. बालासन (शिशुआसन)
7. अधो मुख श्वानासन
8. वीरभद्रासन
9. हलासन
6 pack abs Hindi app has contents that follow the categories: 6 pack body kaise banaye, 6 pack abs workout, daily abs exercise,body building workout, baba ramdev yoga, 6 pack yoga asana.
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Disclaimer:
The info contained in the app is not a substitute for professional medical or health advice, examination, diagnosis, or treatment. This app disclaims any liability for any decisions you make based on the information provided.