আদার ১০ টি উপকারীতা

1) Does not want to eat at all? Feeling sick to look at food? It is no problem. 1 teaspoon grated fresh ginger before meals to eat. Interests of the mouth come back. Ii) of the joints, pain in the feet, ginger oil can help. Boil 5 minutes over a little olive oil, ginger contuse. The oil massage with cold and strain the joints of the feet. Other ayantiinaphlemetari material will remove pain. 3) The daily volume of just 1 inch ginger chopped eating habits helps prevent sinus problems. 4) is nausea? Rotating the head? Ginger slices with a little salt to eat. See the nausea had passed at all. 5) pain and digestive problems to eat the ginger and chop. Ginger is quite effective to get rid of the problem of gas. 6) the ability to increase the absorption of food nutrients in the body properly ginger. So every day, even if very small amounts of ginger should be everyone's eating habits. 7) The accumulation of mucus in the chest has a runny nose? The problem is pulling breath? Boil two cups of water with chopped ginger. When the heat and strain the water will come down to half of 1 tablespoon of honey mixed drinks and remove. Get comfortable. Flux is not a problem until the mucous Keep ginger tea. 8) skin ages impression is going to fall? Work one day a little raw ginger chewing habits. Ayantieijim elements and antioxidants, which include ginger body and remove toxins in the body by increasing blood circulation to the skin a lot of time to prevent the impression of age.