Protein Shakes Recipes
Saúde e fitness | 5.0MB
Sometimes you feel bland and bored by using the same protein flavour ? Tired of sipping on the same shake every week?
The routine of taking protein powder two or three times everyday can become quite monotonous, especially considering most of us can only afford to buy one flavour at a time. There’s no need to hold your nose every time you drink a protein shake, though – it just takes a little creativity to turn your protein powder from a necessary evil to a tasty treat.
We've got just the protein shake recipes you need to wake up your taste buds and deliver some variety to your glass.
From mango to mocha to key lime, delicious and unique flavors infuse all of these inventive creations. Each recipe will give your body the energy it craves to take on the day or recover from a tough workout.
Whether you're looking for something sweet or savory, each of these recipes is sure to satisfy your taste buds and your stomach. Fuel your body and enjoy doing it. Though the flavors vary, each of these smoothies is loaded with protein; many of them contain good fats and a variety of textures. Sip on a different one each morning and help stop hunger cravings later in the day.
For each recipe, put all the ingredients into a blender and blend until your shake reaches the desired consistency. Depending on your macronutrient and caloric needs and taste preferences, you may need to tweak the recipes
Check out these sweet takes on classic shake favorites to surprise your taste and fuel your hungry muscles every day!
Atualizada: 2016-11-01
Versão atual: 1.0
Requer Android: Android 2.3.3 or later