Home Workout - 30 Days Fitness Challenge
Saúde e fitness | 8.1MB
Workout at home, suited for anybody at any time. The 30 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health.
Would you like to train at home? no equipment workout? with this app you will have the chance!! home workout to get abs! lose weight and gain muscle for this summer!
If you want to have your own gym at home with no equipment, home workout is the solution. You will not have to go to the gym any more! you will not need personal trainer nor workout trainer. Home exercise for you.
Features
- Daily Fitness Program
- Records training progress automatically
- Reminds you to workout every day
- Detailed video guides
- Increases exercise intensity step by step
- Share with your friends on social media
- Help you to lose weight
- Train your legs, buttocks, back and upper arms
- Many different exercises, that are specially selected for female bodies
- The exercises were selected jointly by sports scientists and sports medics
- You can choose between 3 different levels of difficulty
- The training duration for your perfect bikini body is only between 6 and 8 minutes!
- The exercises are suitable for everyone, both beginners and advanced.
- You don't need any fitness equipment, you train with your own weight. => Start your workout whenever and wherever you want.
Workout at Home
Take a few minutes a day to keep fit and lose weight with our workout at home. No equipment needed, just use your bodyweight to workout at home.
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bug fixed
Atualizada: 2018-05-08
Versão atual: 1.0.9
Requer Android: Android 4.1 or later