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Get fit and lose weight with Weight Monitor, UAE's first App based Virtual Weight Loss Coach.
The App is powered with an in-built database of nearly 5000 middle eastern focused foods and
nearly 500 activities, along with a High Powered Nutrition E-Learning Course.
The app is engineered with a unique score based algorithm which upon entering your food diary,
lifestyle survey, and exercise, calculates your weight loss performance score for the day. For eg.
Basis your current weight, target weight, meal preferences and gender, the app calculates your
target score. Your objective is to improve your dietary habits, better your lifestyle, and increase
your exercise and aim to achieve your target score and sustain your good lifestyle habits over a 3
month period. What happens after is a fitter, smarter, and a healthier you. And yes, all this with
no strings attached.
The app also offers you a full time, dedicated, and personal, certified weight loss coach. The
average weight loss on the premium service is estimated at 2-4 kgs a months.
HOW IT WORKS
Enrollment:
Once your account is premium, you will be required to go through an enrollment process on your
app. Fill up your
Profile
Medical and Family Medical History
Lifestyle Survey
Average Existing diet
You will then be assigned to one of our certified weight loss coaches.
The Diet:
After a detailed study of your enrollment details, your weight coach will prepare a 14 day meal
plan in consultation with you. The objective of the meal plan is to help you lose weight
scientifically and healthily, keeping in mind the 3 most important pillars of sustainable weight
management; Variety, Moderation, and Balance.
Daily Food Diary Reviews:
A low score indicates poor performance and a target score indicates excellent compliance. Your
objective is to reach your target score and sustain it.
With the premium service, you not only get the score, but also detailed qualitative meal by meal
review by your diet coach for every food you have eaten. Everything you eat is monitored and
reviewed by your diet coach daily.
Medical Report Evaluation:
Whether your weight has plateaued or if there is something undiagnosed that could be affecting
your weight loss. Simply take a photo or upload your medical report from the app and have it
reviewed by your weight coach.
WHY IS WEIGHT MONITOR BETTER THAN OTHER APPS
Real time Scoring & App Dashboard
Personal scores have been found to be the most effective method of achieving targets through
self motivation in all spheres of life. Our scoring mechanism will enable you to achieve your
target weight as it integrates the complex science of sustainable weight loss, individual dietary
and lifestyle habits and converts it through a complex algorithm into scores and targets.
Made For You: High On Nutrition & Right On Calories.
The suggested plan is a well balanced diet which includes whole grains, pulses, low fat diary,
vegetables, fruits, nuts & seeds in appropriate portion depending on an individual's requirements
and medical history.
Deprivation won't be an option
Get scientific evaluation of what you've eaten and get to understand food. Your nutritionist will
pin point exactly where you went wrong. Get timely actionable information daily about your
performance.
Unlimited Skype & Messaging Support
They say, timely communication is the solution to all problems. Whether your office food is
different from your home food or you simply need a bit of pep talk from your weight coach, you
can always schedule a call or send a message using the 'Connect' button on your App. And yes,
you have unlimited minutes & messaging during the program.
E-Learning
Get the Power of Nutritional Information to Help you Stay Fit for Life in 60 minutes.
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