There are certain rules of taking food, If we follow these rules, the chances of diseases will become less.
This app has so many rules like:
- Some of the rules of eat food that, this app has:
- We should not drink water while eating.
- Always eat while sitting.
- Do not eat fruits with dinner or lunch.
- Always eat less than hunger.
- Daily time of eating should be fixed.
- Taking too fat is harmful for health.