wyświetlenia
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Myofascial Release - MFR
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Deep tissue massage techniques for upper trapezius
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IASTM TECHNIQUES
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How To Locate Trigger Points In The Rhomboids
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Stretching VS Self-Myofascial Release - Try this for INSTANT Back Pain relief!
1:24
What is MFR?
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Supine Active Myofascial Release Technique (MFR) to the hamstrings
0:20
Self Myofascial Release Instrument - One Works and One Doesn’t (NOTICE THE CRUNCH)
