wyświetlenia
21:47
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
11:56
10 MIN TOTAL KILLER CORE (Slow and Controlled)
13:06
10 Min AB WORKOUT with No Equipment (NOT abs in ten minutes)
8:26
7 MIN ABS FOR BEGINNERS (follow along, no equipment)
11:31
10 MIN LOWER ABS WORKOUT (No Repeat, No Equipment)
10:57
10 MIN BEGINNER AB WORKOUT (No Equipment, No Repeats)
12:24
10 MIN BEGINNER TOTAL CORE WORKOUT - No Equipment
17:27
15 MIN AB WORKOUT - No Equipment (Sixpack Abs)