Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
Surya Namaskara or Sun Salutation is a Yoga warm-up routine based on a sequence of gracefully linked asanas. The nomenclature refers to the symbolism of Sun as the soul and the source of all life. It is relatively a modern practice that developed in the 20th century.
This app is designed to give you a brief knowledge about all Yoga positions. And if you want to make your own schedule for yoga then this is an ideal app for you.
Features:
- Yoga List
You can learn about all the yoga positions with image and description. You can also learn about difficulty level and category of yoga.
- Surya Namaskar Steps
- You can easily learn about Surya Namaskar all the steps with images.
- Yoga/Surya Namaskar Sessions
There are predefined yoga sessions available. You can also create your own session with your preferable time interval and yoga timing.
More features are coming soon. Please check for updates regularly.
- Suryanamaskar Added
9Apps 4.9
