wyświetlenia
1:02:07
Pronation, Supination, and Rotation: A Foot Movement Masterclass
20:36
20 Min. Soft Mobility Flow + Stretches | Gentle Movement For Active Recovery | Beginner-Friendly
1:41:59
A Masterclass On Movement & Mobility | Rich Roll Podcast
11:22
10 minute MUST DO mobility movement routine
1:49
IH Soft Tissue Therapy| Functional Movement- Running Man drill
21:48
Feet movement for walking and running or how to get the most out of Super Shoes
1:15:49
Improve your running technique - best advice from movement coach Shane Benzie (Running Reborn)
6:43
RUNNING with Shane Benzie. Movement specialist. Elastic energy.
