wyświetlenia
0:21
Happiness or Six-Pack Abs?
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
6:16
6 MIN SIXPACK ABS WORKOUT
12:00
6 PACK ABS For Beginners You Can Do Anywhere
7:35
Strengthen Your Core - Just 6 Minutes A Day!
8:04
How Long Does It Take To Get Abs? (Realistic Timeline!)
0:53
Why Ab Workouts Are Pointless
0:15
✅ Form is everything! Tips to improve your form when performing these abs / core exercises👇🏻
