wyświetlenia
1:00
Learning to master proper pelvic positioning. Pelvic tilt, anterior pelvic tilt
29:12
Mechanics Of Shoulder Mobility & Flexibility
0:47
Lower Back Sprain and Strain Reasons
0:23
How To Master Mewing 👅
0:23
Don't Do Biceps Curls Like This ❌
17:01
Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture
32:09
Full Body Circuit Routine with Dumbbells For Strong Bones
0:14
Neck Stiffness Relief Exercises for Climbers and Belayers
