wyświetlenia
PILATES FOR GOLFERS | all levels • 36 minutes • no equipment or props • full body pilates
35 MIN FEEL GOOD PILATES FLOW || At-Home Workout (No Equipment)
30 Min MORNING PILATES FLOW | Wake Up + Feel Energised | Stretch + Strengthen, Full Body Toning
30 MIN GENTLE PILATES FLOW || Morning/Evening Workout
30 MIN STANDING PILATES || Full Body Workout (No Equipment)
20 MIN MORNING PILATES || Full Body Workout
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
Short&Snappy Pilates 36 min