Nail health

Opis Nail health

Whether your nails are brittle, stained, or split, adopting some good habits, you can help them regain their health, little by little. Start by examining your nails, to determine how they are damaged. If they are infected or very injured, you will need to see a doctor. To strengthen your nails, you will need to apply a moisturizer regularly, and coat with natural oils. A balanced diet will also help you find healthy nails.
To treat visible wounds;
Evaluate the condition of your nails.
Before deciding how to treat your nails, you will need to examine them to determine how they are damaged. Examine the shape of your nails, and see if they are deformed. Look at the color of your nails, because a yellow or green hue could indicate an infection. Touch the surface of the nail, and see if you detect bumps or streaks
Once you have reviewed the appearance of your nails, you will find it easier to evaluate, over time, the improvements.
If your nails have a green or yellow tinge, they could have developed a fungus. Consult your doctor to see what treatments you can follow.
The small white spots on the nails can be the result of a build-up of keratin. They can also be a sign of a deficiency of a vitamin or a mineral, such as zinc or magnesium. Your doctor may prescribe a blood test to determine whether or not you have a deficiency.
Treat the wounds. If your fingernail is cracked or broken in half, clean the area thoroughly with soap and water. Then disinfect the wound with a cloth soaked in an alcohol solution. Apply a small amount of antibiotic cream or gel to the nail bed. If the injury is extensive, cover it with a bandage. If the injury is minor, leave it in the open, making sure it stays clean ......
to know more download free.