Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are dozens of types of massage therapy methods (also called modalities).
People seek massage therapy for a variety of reasons – to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness.
In this app you can read all about the top 10 of massage therapies; What it is, how it's been done, what the benefits are & much more.
The top 10 list is as follow:
- Swedish Massage
- Deep Tissue Massage
- Trigger Point Massage
- Sports Massage
- Pregnancy Massage
- Aromatherapy Massage
- Hot Stone Massage
- Foot Reflexology
- Shiatsu
- Thai Massage
And Much More Download now its free….
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