wyświetlenia
20MIN full body workout - at-home pilates (no equipment) | LIDIAVMERA
30 MIN FULL BODY WORKOUT - Small Space/Apartment Friendly (No Jumping, No Equipment)
20 Min. Soft Mobility Flow + Stretches | Gentle Movement For Active Recovery | Beginner-Friendly
Day 1: 30 MIN KILLER HIIT Workout - No Equipment (HIIT IT HARD - The Comeback)
75 Hard Challenge vs. 75 Soft Challenge | Rules Explained in Under 5 Minutes | What You Need to Know
I did the 75 Soft Challenge | Workouts, Food & FINAL results!
New Year Challenge Day 2: 20-Minute Leg Workout (Dumbbells Only)
50 MIN Workout with a SOFT BALL (or a Cushion) - A Total PowerHouse Workout l by Ivana De Jelaca