wyświetlenia
8:18
realistic week of workouts that helped me TONE UP (as a beginner & post workout meal ideas)
12:40
How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
11:49
8 Things Nobody Tells You about Gaining Muscle after 40
11:52
8 Best Things to do After a Workout
0:23
75 SOFT CHALLENGE💕🎧
11:39
75 SOFT TIPS + TRICKS | HOW TO MAKE A WORKOUT PLAN & STAY CONSISTENT!
4:41
Best FREE Fitness Apps 2024 - I Asked a Personal Trainer!
15:54
I did the 75 Soft Challenge | Workouts, Food & FINAL results!
