wyświetlenia
0:23
4 Exercises To Grow Your Lower Chest 🦾
0:15
STOP doing your BICEP CURLS like this!
0:57
How I Grew my Arms to 20+ Inches #armworkout
0:29
Bodybuilder's SOFT Squat 🤡🤦♂️
0:47
My biceps are still sore after 5 days. Here's why! #SHORT
0:21
The Secret To Kettlebell Training
0:44
3 Exercises To Avoid - (WHAT TO DO INSTEAD!)
0:49
Beginner Light Dumbbell Workout
