Drink Water Reminder reminds you get an appropriate intake of water every day and track your daily water intake. It’s a water reminder app that develop good habits of water drinking!. It keeps you fit and helps you lose weight.
Our app is specially made it for everyone. Our drink water reminder will alarm you to drink water in time. Water tracker can help maintain proper hydration and speed metabolism up immediately! You need Drink Water Reminder - a water reminder app to help you develop good habits of water drinking!
This water reminder app reminds you to drink water every day to keep you healthy and hydrated.
The amount of drinking water required is variable. It depends on physical activity, age, health, and environmental conditions. In a temperate climate under normal conditions, adequate water intake is about 2.7 litres (95 imp fl oz; 91 US fl oz) for adult women and 3.7 litres (130 imp fl oz; 130 US fl oz) for adult men.
The drinking water contribution to mineral nutrients intake
Eating healthy foods and drinking fluids frequently across the day can:
* Increase focus and concentration
* Improve energy levels
* Decrease your risk of headaches, tiredness and dehydration
* Help stop you getting rundown/sick
Tips for Drinking More Water
Water does not have to be boring, get creative and make it interesting! Here are some helpful ideas to get you started:
* Buy a cool looking water bottle
* Infuse water with flavour (try lemon, mint, cucumber or strawberries)
* Add ice-cubes made from fresh fruit to water
* Hot water in winter is a perfect way to keep warm
* Make water accessible - keep a water bottle in your car, handbag, study desk etc.
* When you see a water fountain, fill up your drink bottle
* Remind yourself to drink using mobile phone applications
Daily water is the app which helps us to track the quantity of water we drink and remind us to drink water in right time.
Features:
⁃ Set goal amount of daily drinking water and track it.
⁃ Log amount of daily drinking water.
⁃ Touch to log each drinking.
⁃ Check glasses of water drunk each day.
- Plan drinking schedule and it will remind you when it’s time.
- Histogram to show the amount of your one day’s, recent one week’s and one month’s amount of drinking water.
⁃ Show amount of glasses of water you have drunk one day
⁃ Supports Data backup and restore.
If you have any question or suggestion, please send email to our support palak.jain@branmark.co.in
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